Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 382.6
Total Fat 18.9 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 67.5 mg
Sodium 1,412.8 mg
Potassium 427.5 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.0 g
Sugars 4.0 g
Protein 23.4 g
Vitamin A 128.6 %
Vitamin B-12 5.1 %
Vitamin B-6 26.7 %
Vitamin C 20.9 %
Vitamin D 1.3 %
Vitamin E 2.3 %
Calcium 4.4 %
Copper 5.3 %
Folate 10.8 %
Iron 8.9 %
Magnesium 9.8 %
Manganese 9.7 %
Niacin 48.2 %
Pantothenic Acid 8.4 %
Phosphorus 20.1 %
Riboflavin 9.0 %
Selenium 21.2 %
Thiamin 11.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken and Dumpling Soup

View the full Easy Chicken and Dumpling Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken and Dumpling Soup

146 calories of Pillsbury Cresent Roll (1 roll), (1.33 serving)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

68 calories of Butter, salted, (0.67 tbsp)

19 calories of Peas, frozen, (0.17 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)

12 calories of Baby Carrots, raw, (2.50 large)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))


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