Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.6 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 67.5 mg |
| Sodium | 1,412.8 mg |
| Potassium | 427.5 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.0 g |
| Protein | 23.4 g |
| Vitamin A | 128.6 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 20.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.3 % |
| Calcium | 4.4 % |
| Copper | 5.3 % |
| Folate | 10.8 % |
| Iron | 8.9 % |
| Magnesium | 9.8 % |
| Manganese | 9.7 % |
| Niacin | 48.2 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 20.1 % |
| Riboflavin | 9.0 % |
| Selenium | 21.2 % |
| Thiamin | 11.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken and Dumpling Soup
View the full Easy Chicken and Dumpling Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken and Dumpling Soup
146 calories of Pillsbury Cresent Roll (1 roll), (1.33 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
68 calories of Butter, salted, (0.67 tbsp)
19 calories of Peas, frozen, (0.17 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
12 calories of Baby Carrots, raw, (2.50 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
Calories per serving of Easy Chicken and Dumpling Soup
146 calories of Pillsbury Cresent Roll (1 roll), (1.33 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
68 calories of Butter, salted, (0.67 tbsp)
19 calories of Peas, frozen, (0.17 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
15 calories of College Inn Chicken Broth - 99% Fat Free, (1 cup)
12 calories of Baby Carrots, raw, (2.50 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
Calories in Similar Recipes
- Chicken breast with broccoli, cheese, mayo, garlic, and dill.