Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 491.9 mg |
| Potassium | 320.5 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.6 g |
| Protein | 21.8 g |
| Vitamin A | 70.5 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 24.5 % |
| Vitamin D | 8.0 % |
| Vitamin E | 4.0 % |
| Calcium | 23.6 % |
| Copper | 0.3 % |
| Folate | 20.0 % |
| Iron | 21.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 50.1 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Foo Young (shrimp)
View the full Egg Foo Young (shrimp) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Foo Young (shrimp)
50 calories of Shrimp, Small (100-150 / lb), (1.50 oz)
50 calories of Better'n Eggs, (6 tbsp)
10 calories of Baby Spinach (raw), (1 cup)
3 calories of Scallion or Spring/Green Onion (meduim (4-1/8" long), (0.50 serving)
1 calories of Bamboo shoots, cooked, (0.06 cup (1/2" slices))
1 calories of Kikkoman Lite Soy Sauce, (0.06 tbsp)
Calories per serving of Egg Foo Young (shrimp)
50 calories of Shrimp, Small (100-150 / lb), (1.50 oz)
50 calories of Better'n Eggs, (6 tbsp)
10 calories of Baby Spinach (raw), (1 cup)
3 calories of Scallion or Spring/Green Onion (meduim (4-1/8" long), (0.50 serving)
1 calories of Bamboo shoots, cooked, (0.06 cup (1/2" slices))
1 calories of Kikkoman Lite Soy Sauce, (0.06 tbsp)