Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 206.3 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.0 g |
| Protein | 28.9 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.0 % |
| Thiamin | 7.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in H&NS Power Breakfast Bar
View the full H&NS Power Breakfast Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of H&NS Power Breakfast Bar
125 calories of Elite XT, (1 serving)
113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)
17 calories of Egg white, fresh, (1 large)
10 calories of Libby's 100% Pure Pumpkin Puree, (0.13 cup)
Calories per serving of H&NS Power Breakfast Bar
125 calories of Elite XT, (1 serving)
113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)
17 calories of Egg white, fresh, (1 large)
10 calories of Libby's 100% Pure Pumpkin Puree, (0.13 cup)