H&NS Power Breakfast Bar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 264.5
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 206.3 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 6.3 g
- Protein: 28.9 g
View full nutritional breakdown of H&NS Power Breakfast Bar calories by ingredient
Introduction
Complete Breakfast On The Go Complete Breakfast On The GoNumber of Servings: 4
Ingredients
-
1 1/2 cups dry oats
4 Scoops Elite XT
4 Egg whites
1/2 Cup Non Fat Greek Yogurt
Tips
Covering pan with foil once its cooling on counter, allows it to become moist
Directions
Mix all ingredients in a mixing bowl using a whisk or wooden spoon. Gradually as you stir, add water to allow the batter to become "cake" like.
Line with parchment paper a small rectangular pan.
Bake at 375F for 20 min.
Test with toothpick.
Remove from oven and cool.
Once cool, cut into 4 equal bars.
Wrap in plastic wrap or store in an airtight container in refrigerator for week's use.
Serving Size: Makes 4 Bars
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGINAFOURZAN.
Line with parchment paper a small rectangular pan.
Bake at 375F for 20 min.
Test with toothpick.
Remove from oven and cool.
Once cool, cut into 4 equal bars.
Wrap in plastic wrap or store in an airtight container in refrigerator for week's use.
Serving Size: Makes 4 Bars
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGINAFOURZAN.