Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 316.0
Total Fat 23.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.0 g
Cholesterol 113.3 mg
Sodium 374.1 mg
Potassium 30.8 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 25.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.2 %
Riboflavin 0.3 %
Selenium 1.5 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Lemon Zucchinni Spaghetti w/chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Lemon Zucchinni Spaghetti w/chicken

187 calories of Chicken Thigh- baked no skin, (4 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

9 calories of Garlic powder, (1 tsp)

0 calories of Squash, Spaghetti summer, zucchini, 1 cup, (7 oz)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (4 tsp)

0 calories of Weber Zesty Lemon Seasoning, (0.50 tsp)


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