Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.5 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 79.7 mg |
| Sodium | 441.2 mg |
| Potassium | 99.1 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.8 g |
| Protein | 28.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 2.8 % |
| Vitamin E | 0.1 % |
| Calcium | 20.9 % |
| Copper | 0.4 % |
| Folate | 1.4 % |
| Iron | 6.1 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Spaghetti Casserole
View the full Pizza Spaghetti Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Spaghetti Casserole
183 calories of Pasta, Whole Wheat Organic Italian, FRATELLI MANTOVA, 1.5 dry=85g. 16oz bag=5 serv, (0.63 serving)
80 calories of Beef, Ground Round 90% lean, (2 oz)
79 calories of Cheese, Sharp Cheddar, 2% milk, HY VEE, 1/4c=28g, 7 servings, (0.88 serving)
30 calories of Pepperoni, MAMA COZZI'S, 14 slices=1 serv, (3 serving)
13 calories of Cheese, PARMESAN, Grated, OLD FASHIONED CHEESE, (0.50 tbsp)
13 calories of Olives, Black, LINDSAY, 4 olives, 15g=serv. 11 serv in can., (2 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Tomatoes, canned, whole red ripe, no salt,, (0.13 cup)
5 calories of Onions, raw, (0.38 slice, large (1/4" thick))
5 calories of Milk, Skim, Fat Free, FRIENDLY FARMS, (0.06 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
Calories per serving of Pizza Spaghetti Casserole
183 calories of Pasta, Whole Wheat Organic Italian, FRATELLI MANTOVA, 1.5 dry=85g. 16oz bag=5 serv, (0.63 serving)
80 calories of Beef, Ground Round 90% lean, (2 oz)
79 calories of Cheese, Sharp Cheddar, 2% milk, HY VEE, 1/4c=28g, 7 servings, (0.88 serving)
30 calories of Pepperoni, MAMA COZZI'S, 14 slices=1 serv, (3 serving)
13 calories of Cheese, PARMESAN, Grated, OLD FASHIONED CHEESE, (0.50 tbsp)
13 calories of Olives, Black, LINDSAY, 4 olives, 15g=serv. 11 serv in can., (2 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Tomatoes, canned, whole red ripe, no salt,, (0.13 cup)
5 calories of Onions, raw, (0.38 slice, large (1/4" thick))
5 calories of Milk, Skim, Fat Free, FRIENDLY FARMS, (0.06 cup)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)