Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 449.1
Total Fat 21.9 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.1 g
Cholesterol 122.9 mg
Sodium 758.2 mg
Potassium 285.2 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.8 g
Sugars 6.6 g
Protein 37.0 g
Vitamin A 15.5 %
Vitamin B-12 7.8 %
Vitamin B-6 18.9 %
Vitamin C 168.9 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 38.0 %
Copper 6.0 %
Folate 13.4 %
Iron 9.0 %
Magnesium 8.1 %
Manganese 16.8 %
Niacin 7.8 %
Pantothenic Acid 3.4 %
Phosphorus 30.4 %
Riboflavin 12.9 %
Selenium 17.2 %
Thiamin 11.2 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green peppers

View the full Stuffed Green peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green peppers

160 calories of 1 pound Jennie-O Ground Turkey, (0.25 serving)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

60 calories of White Rice, medium grain, (0.25 cup)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of 8 oz can of tomato sauce, (0.25 serving)

4 calories of 15 oz can tomato sauce, (0.25 serving)


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