Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 449.1 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 122.9 mg |
Sodium | 758.2 mg |
Potassium | 285.2 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 2.8 g |
Sugars | 6.6 g |
Protein | 37.0 g |
Vitamin A | 15.5 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 18.9 % |
Vitamin C | 168.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 38.0 % |
Copper | 6.0 % |
Folate | 13.4 % |
Iron | 9.0 % |
Magnesium | 8.1 % |
Manganese | 16.8 % |
Niacin | 7.8 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 30.4 % |
Riboflavin | 12.9 % |
Selenium | 17.2 % |
Thiamin | 11.2 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green peppers
View the full Stuffed Green peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green peppers
160 calories of 1 pound Jennie-O Ground Turkey, (0.25 serving)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
60 calories of White Rice, medium grain, (0.25 cup)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
13 calories of 8 oz can of tomato sauce, (0.25 serving)
4 calories of 15 oz can tomato sauce, (0.25 serving)
Calories per serving of Stuffed Green peppers
160 calories of 1 pound Jennie-O Ground Turkey, (0.25 serving)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
60 calories of White Rice, medium grain, (0.25 cup)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
13 calories of 8 oz can of tomato sauce, (0.25 serving)
4 calories of 15 oz can tomato sauce, (0.25 serving)