Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 163.8 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 134.0 mg |
Sodium | 237.2 mg |
Potassium | 28.0 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.8 g |
Protein | 11.9 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.6 % |
Calcium | 2.9 % |
Copper | 0.6 % |
Folate | 1.5 % |
Iron | 8.8 % |
Magnesium | 0.4 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.4 % |
Riboflavin | 3.6 % |
Selenium | 5.8 % |
Thiamin | 0.6 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Turkey Meatloaf with Eggs Surprise
View the full Curried Turkey Meatloaf with Eggs Surprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Turkey Meatloaf with Eggs Surprise
120 calories of Trader Joe's Ground Turkey (93% lean), (3.20 oz)
18 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.20 serving)
16 calories of Trader Joe's Organic Bread Crumbs (3 Tbsp), (0.40 tbsp)
4 calories of Trader Joe's Onion Dip Mix (1 tsp = 1/8 pkg), (0.40 tsp)
3 calories of Madras Curry Powder, (0.70 gram(s))
2 calories of Trader Joe's Organic Ketchup (1 tbsp), (0.10 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
0 calories of Crushed Oregano, (0.30 tsp)
Calories per serving of Curried Turkey Meatloaf with Eggs Surprise
120 calories of Trader Joe's Ground Turkey (93% lean), (3.20 oz)
18 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.20 serving)
16 calories of Trader Joe's Organic Bread Crumbs (3 Tbsp), (0.40 tbsp)
4 calories of Trader Joe's Onion Dip Mix (1 tsp = 1/8 pkg), (0.40 tsp)
3 calories of Madras Curry Powder, (0.70 gram(s))
2 calories of Trader Joe's Organic Ketchup (1 tbsp), (0.10 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
0 calories of Crushed Oregano, (0.30 tsp)