Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 67.5 mg |
| Sodium | 1,550.0 mg |
| Potassium | 138.4 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.0 g |
| Protein | 22.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 1.1 % |
| Copper | 3.6 % |
| Folate | 13.3 % |
| Iron | 6.5 % |
| Magnesium | 4.7 % |
| Manganese | 15.1 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.2 % |
| Selenium | 4.9 % |
| Thiamin | 5.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in San Antonio Rice
View the full San Antonio Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of San Antonio Rice
90 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.50 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
50 calories of Yellow Sweet Corn, Canned, (0.38 cup)
30 calories of Pace Chunky Salsa - Mild, (6 tbsp)
30 calories of Enova,(soybean oil and canola oil), (0.25 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of San Antonio Rice
90 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.50 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
50 calories of Yellow Sweet Corn, Canned, (0.38 cup)
30 calories of Pace Chunky Salsa - Mild, (6 tbsp)
30 calories of Enova,(soybean oil and canola oil), (0.25 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories in Similar Recipes
- This is good over quinoa or brown rice.