Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 350.4
Total Fat 6.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 35.9 mg
Sodium 207.2 mg
Potassium 231.5 mg
Total Carbohydrate 50.4 g
Dietary Fiber 3.7 g
Sugars 4.1 g
Protein 16.5 g
Vitamin A 1.9 %
Vitamin B-12 16.2 %
Vitamin B-6 7.5 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 0.9 %
Copper 3.4 %
Folate 1.6 %
Iron 7.0 %
Magnesium 3.6 %
Manganese 5.2 %
Niacin 11.7 %
Pantothenic Acid 2.2 %
Phosphorus 7.8 %
Riboflavin 6.4 %
Selenium 13.6 %
Thiamin 2.0 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice Spaghetti w/meat sauce

View the full Brown Rice Spaghetti w/meat sauce Recipe & Instructions
Submitted by: SKYEYES41

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice Spaghetti w/meat sauce

209 calories of Brown Rice Spaghetti Hudson mills, (1 serving)

104 calories of Ground Beef (lean), (1.33 oz)

10 calories of White Wine, (0.50 fl oz)

9 calories of Tomato Sauce, (0.11 cup)

8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)

8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)

3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)


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