Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 168.7
Total Fat 5.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.8 mg
Sodium 159.9 mg
Potassium 78.0 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.0 g
Sugars 8.3 g
Protein 7.9 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.7 %
Copper 1.0 %
Folate 0.9 %
Iron 9.0 %
Magnesium 1.5 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Banana Protein Muffins/Bars

View the full Gluten Free Banana Protein Muffins/Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Banana Protein Muffins/Bars

65 calories of Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, (0.17 cup)

54 calories of Enjoy Life Mini Chips (dairy, nut & soy free), (0.67 tbsp)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

15 calories of Grade A Extra Large White Eggs, (0.17 serving)

10 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.08 serving)

8 calories of Sun Warrior Raw Vegan Protein (Vanilla), (0.08 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.