Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.2 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 61.3 mg |
| Sodium | 1,652.7 mg |
| Potassium | 447.5 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 6.2 g |
| Sugars | 15.9 g |
| Protein | 19.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 140.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 14.2 % |
| Copper | 3.0 % |
| Folate | 24.5 % |
| Iron | 15.6 % |
| Magnesium | 8.2 % |
| Manganese | 21.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.7 % |
| Selenium | 3.4 % |
| Thiamin | 10.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in John's Cabbage & Turkey Sausage
View the full John's Cabbage & Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of John's Cabbage & Turkey Sausage
193 calories of Eckrich Skinless Turkey Smoked Sausage (2 oz serving), (1.75 serving)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
57 calories of Green Cabbage, raw (1 head, medium - 908g), (227 gram(s))
14 calories of Garlic powder, (0.50 tbsp)
12 calories of Dried Onion Flakes, (0.75 tbsp)
9 calories of Swanson Natural Goodness Chicken Broth, (0.63 cup)
2 calories of Celery seed, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Celery Salt, (0.25 tsp)
Calories per serving of John's Cabbage & Turkey Sausage
193 calories of Eckrich Skinless Turkey Smoked Sausage (2 oz serving), (1.75 serving)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
57 calories of Green Cabbage, raw (1 head, medium - 908g), (227 gram(s))
14 calories of Garlic powder, (0.50 tbsp)
12 calories of Dried Onion Flakes, (0.75 tbsp)
9 calories of Swanson Natural Goodness Chicken Broth, (0.63 cup)
2 calories of Celery seed, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Celery Salt, (0.25 tsp)
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