Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.4 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.1 mg |
| Potassium | 11.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 19.3 g |
| Protein | 3.7 g |
| Vitamin A | 158.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 4.9 % |
| Magnesium | 0.2 % |
| Manganese | 3.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pudding - Against All Grain
View the full Pumpkin Pudding - Against All Grain Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pudding - Against All Grain
135 calories of Coconut Milk - Thai Kitchen Organic, (2.25 oz)
62 calories of Honey, (0.06 cup)
18 calories of Farmers Market Organic Pumpkin Puree, (0.21 cup)
4 calories of Gelatin - Great Lakes Kosher Unflavored Beef, (0.17 tbsp)
1 calories of Pumpkin Pie spice, (0.17 tsp)
Calories per serving of Pumpkin Pudding - Against All Grain
135 calories of Coconut Milk - Thai Kitchen Organic, (2.25 oz)
62 calories of Honey, (0.06 cup)
18 calories of Farmers Market Organic Pumpkin Puree, (0.21 cup)
4 calories of Gelatin - Great Lakes Kosher Unflavored Beef, (0.17 tbsp)
1 calories of Pumpkin Pie spice, (0.17 tsp)