Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.6 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 158.6 mg |
| Potassium | 11.3 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.7 g |
| Protein | 13.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.6 % |
| Folate | 6.2 % |
| Iron | 2.5 % |
| Magnesium | 0.5 % |
| Manganese | 2.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.0 % |
| Selenium | 1.5 % |
| Thiamin | 2.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatball or Hamburger Mix
View the full Turkey Meatball or Hamburger Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatball or Hamburger Mix
116 calories of Ingham Turkey Mince, (64.52 gram(s))
16 calories of Swan Valley Free Range Eggs, (10.84 gram(s))
15 calories of Bread crumbs, dry, grated, seasoned, (3.87 grams)
3 calories of The Laughing Cow Lite Cheese Wedges - 1 serving = 1 wedge, (0.13 serving)
1 calories of Garlic, (0.19 cloves)
Calories per serving of Turkey Meatball or Hamburger Mix
116 calories of Ingham Turkey Mince, (64.52 gram(s))
16 calories of Swan Valley Free Range Eggs, (10.84 gram(s))
15 calories of Bread crumbs, dry, grated, seasoned, (3.87 grams)
3 calories of The Laughing Cow Lite Cheese Wedges - 1 serving = 1 wedge, (0.13 serving)
1 calories of Garlic, (0.19 cloves)