Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.3
Total Fat 5.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 38.1 mg
Sodium 262.4 mg
Potassium 204.2 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.5 g
Sugars 4.5 g
Protein 16.7 g
Vitamin A 49.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.2 %
Copper 3.9 %
Folate 5.2 %
Iron 7.3 %
Magnesium 3.5 %
Manganese 8.3 %
Niacin 4.2 %
Pantothenic Acid 1.8 %
Phosphorus 3.7 %
Riboflavin 3.2 %
Selenium 0.9 %
Thiamin 5.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Cashew, Carrot, Chickpea Curry

View the full Chicken, Cashew, Carrot, Chickpea Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Cashew, Carrot, Chickpea Curry

55 calories of Nature's Promise Chicken Breast, (2 oz)

29 calories of coconut milk, light, (0.19 cup)

19 calories of Trader Joe's Organic Dry Roasted Cashews, (0.03 cup)

14 calories of Peas, frozen, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Canned Tomatoes, (0.19 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.13 cup)

4 calories of Pla tu Chili paste, (0.25 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Lime Juice, (0.02 cup)

1 calories of Full Circle - Organic Fat Free Chicken Broth, (0.13 cup)

0 calories of Cilantro, raw, (0.25 tbsp)


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