Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.5 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.1 % |
| Magnesium | 4.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in breakfast cookie- gluten free organic
View the full breakfast cookie- gluten free organic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of breakfast cookie- gluten free organic
36 calories of Palm Shortening, (0.33 tbsp)
30 calories of MaraNatha Sunflower Seed Butter, (0.33 tbsp)
14 calories of C&H Granulated Sugar, (0.02 cup)
14 calories of brown sugar, light, pure cane, (0.02 cup)
12 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.03 cup)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
4 calories of coconut shredded, unsweetened, (0.08 tbsp)
1 calories of Apple, 1 cup quartered or chopped, (0.02 serving)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.02 serving)
1 calories of Baby Carrot, (0.01 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Xanthan Gum, (0.02 tsp)
Calories per serving of breakfast cookie- gluten free organic
36 calories of Palm Shortening, (0.33 tbsp)
30 calories of MaraNatha Sunflower Seed Butter, (0.33 tbsp)
14 calories of C&H Granulated Sugar, (0.02 cup)
14 calories of brown sugar, light, pure cane, (0.02 cup)
12 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.03 cup)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
4 calories of coconut shredded, unsweetened, (0.08 tbsp)
1 calories of Apple, 1 cup quartered or chopped, (0.02 serving)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.02 serving)
1 calories of Baby Carrot, (0.01 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Xanthan Gum, (0.02 tsp)