Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 34.1 mg |
| Potassium | 142.4 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.3 g |
| Protein | 1.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 0.9 % |
| Copper | 1.1 % |
| Folate | 0.1 % |
| Iron | 2.6 % |
| Magnesium | 5.0 % |
| Manganese | 1.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.0 % |
| Selenium | 1.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Plantain Paleo Dark Chocolate Chip Cooke
View the full Plantain Paleo Dark Chocolate Chip Cooke Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Plantain Paleo Dark Chocolate Chip Cooke
46 calories of Enjoy Life Nut and Gluten Free Chocolate Chip Cookies, (0.35 serving)
35 calories of Plantain- Ripe, Raw (1oz) Platano Maduro sin cocinar, (1 oz)
24 calories of Nutiva organic extra virgin coconut oil, (0.20 tbsp)
16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)
14 calories of Arrowroot flour, (0.03 cup)
13 calories of Organic Coconut Palm Sugar, (0.70 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Simply Organic Vanilla Extract, (0.10 tsp)
Calories per serving of Plantain Paleo Dark Chocolate Chip Cooke
46 calories of Enjoy Life Nut and Gluten Free Chocolate Chip Cookies, (0.35 serving)
35 calories of Plantain- Ripe, Raw (1oz) Platano Maduro sin cocinar, (1 oz)
24 calories of Nutiva organic extra virgin coconut oil, (0.20 tbsp)
16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)
14 calories of Arrowroot flour, (0.03 cup)
13 calories of Organic Coconut Palm Sugar, (0.70 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Simply Organic Vanilla Extract, (0.10 tsp)
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