Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 14.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 118.8 mg
Sodium 556.6 mg
Potassium 104.3 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.3 g
Sugars 2.6 g
Protein 12.9 g
Vitamin A 4.5 %
Vitamin B-12 4.6 %
Vitamin B-6 5.0 %
Vitamin C 1.5 %
Vitamin D 6.2 %
Vitamin E 0.2 %
Calcium 5.6 %
Copper 0.6 %
Folate 3.7 %
Iron 2.4 %
Magnesium 1.1 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 7.6 %
Riboflavin 6.6 %
Selenium 1.1 %
Thiamin 0.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast sausage muffins

View the full Breakfast sausage muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast sausage muffins

120 calories of Johnsonville Italian Ground Sausage (cooked), (1.33 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)


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