Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 112.9
Total Fat 6.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 6.9 mg
Potassium 2.9 mg
Total Carbohydrate 13.1 g
Dietary Fiber 1.2 g
Sugars 7.2 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.1 %
Folate 0.0 %
Iron 1.7 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal coconut flax energy bites

View the full Oatmeal coconut flax energy bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal coconut flax energy bites

34 calories of Teddy Natural Peanut Butter, smooth, (0.36 tbsp)

25 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.36 tbsp)

21 calories of Honey, (0.02 cup)

14 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.09 serving)

13 calories of coconut flake, unsweetened, (0.09 oz)

11 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.36 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)


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