Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 138.6 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 70.0 mg |
Sodium | 298.4 mg |
Potassium | 6.4 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.2 g |
Sugars | 1.0 g |
Protein | 16.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 6.2 % |
Magnesium | 0.2 % |
Manganese | 1.6 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason's Chicken Meatloaf Muffin
View the full Jamie Eason's Chicken Meatloaf Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason's Chicken Meatloaf Muffin
100 calories of Perdue Ground Chicken (1 lb cooked), (2.67 oz)
24 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.08 cup)
5 calories of 1 cup onion chopped, (0.08 serving)
4 calories of Egg White 1 Large, raw, fresh, (0.25 serving)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic (1 clove), (0.17 serving)
0 calories of Dried Thyme, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cumin (ground), (0.04 tsp)
0 calories of Mustard, Yellow, Dried, (0.06 tbsp)
0 calories of Chipotle Chili Pepper Seasoning, (0.06 tbsp)
Calories per serving of Jamie Eason's Chicken Meatloaf Muffin
100 calories of Perdue Ground Chicken (1 lb cooked), (2.67 oz)
24 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.08 cup)
5 calories of 1 cup onion chopped, (0.08 serving)
4 calories of Egg White 1 Large, raw, fresh, (0.25 serving)
2 calories of 1 Med. Green Bell Pepper, (0.08 serving)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic (1 clove), (0.17 serving)
0 calories of Dried Thyme, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cumin (ground), (0.04 tsp)
0 calories of Mustard, Yellow, Dried, (0.06 tbsp)
0 calories of Chipotle Chili Pepper Seasoning, (0.06 tbsp)