Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.0 mg |
| Sodium | 637.3 mg |
| Potassium | 93.3 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.1 g |
| Protein | 14.0 g |
| Vitamin A | 64.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 32.8 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.4 % |
| Calcium | 4.4 % |
| Copper | 2.7 % |
| Folate | 1.8 % |
| Iron | 4.5 % |
| Magnesium | 0.9 % |
| Manganese | 1.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.8 % |
| Selenium | 2.0 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallop and Szechuan Stir Fry
View the full Scallop and Szechuan Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallop and Szechuan Stir Fry
56 calories of Sea Queen Bay Scallops, (3.20 oz)
52 calories of Golden Barrel Coconut Oil, (0.40 tbsp)
43 calories of Fusia Szechuan Stir Fry, (3.20 oz)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.60 tsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
Calories per serving of Scallop and Szechuan Stir Fry
56 calories of Sea Queen Bay Scallops, (3.20 oz)
52 calories of Golden Barrel Coconut Oil, (0.40 tbsp)
43 calories of Fusia Szechuan Stir Fry, (3.20 oz)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.60 tsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))