Scallop and Szechuan Stir Fry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 161.8
- Total Fat: 6.1 g
- Cholesterol: 24.0 mg
- Sodium: 637.3 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 2.7 g
- Protein: 14.0 g
View full nutritional breakdown of Scallop and Szechuan Stir Fry calories by ingredient
Number of Servings: 5
Ingredients
-
Fusia Szechuan Stir Fry, 16 oz (remove)
Golden Barrel Coconut Oil, 2 tbsp (remove)
Sea Queen Bay Scallops, 16 oz (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Onions, raw, 0.25 cup, chopped (remove)
Sriracha Hot Sauce (Rooster sauce), 3 tsp (
Tips
Serve over steamed brown rice.
Directions
Heat 1 tbsp coconut oil, add onions, celery and saute for 3-4 min., add sriracha sauce, stir, add scallops and cook at high heat until scallops are 1/2 cooked, remove food to bowl. Melt 1 tbsp coconut oil, Add Szechuan Stir Fry veggies and cook for 5 minutes. Add back scallop mixture and sauce, stir until well incorporated. Cover and cook for additional 5 min.
Serving Size: Makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DEEA2Z.
Serving Size: Makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DEEA2Z.