Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 325.1 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.0 mg |
Sodium | 278.3 mg |
Potassium | 63.2 mg |
Total Carbohydrate | 52.8 g |
Dietary Fiber | 3.7 g |
Sugars | 2.9 g |
Protein | 7.7 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 2.4 % |
Copper | 0.3 % |
Folate | 3.9 % |
Iron | 9.0 % |
Magnesium | 0.4 % |
Manganese | 1.7 % |
Niacin | 5.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.3 % |
Thiamin | 2.7 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Butternut Squash Veggie Patty
View the full Curry Butternut Squash Veggie Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Butternut Squash Veggie Patty
170 calories of Trader Joe's Harvest Grain Blend, (0.25 cup)
60 calories of Seeds of Change Quinoa and whole grain brown rice with garlic - microwave bag, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Coconut Oil, (0.25 tbsp)
20 calories of Butternut Squash cubed 8 oz or 1 cup, (0.13 serving)
9 calories of 10 baby carrots raw, (0.25 serving)
6 calories of 1 med yellow onion, (0.13 serving)
2 calories of Curry powder, (0.25 tsp)
1 calories of Clove of Garlic, (0.25 serving)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.06 tsp)
Calories per serving of Curry Butternut Squash Veggie Patty
170 calories of Trader Joe's Harvest Grain Blend, (0.25 cup)
60 calories of Seeds of Change Quinoa and whole grain brown rice with garlic - microwave bag, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Coconut Oil, (0.25 tbsp)
20 calories of Butternut Squash cubed 8 oz or 1 cup, (0.13 serving)
9 calories of 10 baby carrots raw, (0.25 serving)
6 calories of 1 med yellow onion, (0.13 serving)
2 calories of Curry powder, (0.25 tsp)
1 calories of Clove of Garlic, (0.25 serving)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.06 tsp)