Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.5 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 91.3 mg |
| Sodium | 740.3 mg |
| Potassium | 314.9 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.4 g |
| Protein | 26.7 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 37.9 % |
| Copper | 0.1 % |
| Folate | 15.0 % |
| Iron | 14.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 17.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagne Rollups, Turkey & Spinach
View the full Lasagne Rollups, Turkey & Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagne Rollups, Turkey & Spinach
97 calories of Ricotta Cheese, Great Value Orig., 1/4 cu 62 g, (0.22 cup)
90 calories of Barilla Lasagne noodle, 2 pieces, (0.50 serving)
85 calories of Ground Turkey, Norbest Lean Traditional Grind, (2 oz)
70 calories of Great Value non-smoked Provolone Cheese - sliced, (1 serving)
37 calories of Pasta Sauce, Hunts Traditional 1/2 cup (126g), (0.31 cup)
15 calories of Parmesan, Grated, Galufetti Brand, 1TBS (5g), (0.75 tbsp)
14 calories of Spinach, Best Yet, Chopped Frozen .1/3 cup (83g), (0.15 cup)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.03 tsp)
0 calories of 1/8th tsp red pepper flakes, (0.13 serving)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)
Calories per serving of Lasagne Rollups, Turkey & Spinach
97 calories of Ricotta Cheese, Great Value Orig., 1/4 cu 62 g, (0.22 cup)
90 calories of Barilla Lasagne noodle, 2 pieces, (0.50 serving)
85 calories of Ground Turkey, Norbest Lean Traditional Grind, (2 oz)
70 calories of Great Value non-smoked Provolone Cheese - sliced, (1 serving)
37 calories of Pasta Sauce, Hunts Traditional 1/2 cup (126g), (0.31 cup)
15 calories of Parmesan, Grated, Galufetti Brand, 1TBS (5g), (0.75 tbsp)
14 calories of Spinach, Best Yet, Chopped Frozen .1/3 cup (83g), (0.15 cup)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Fresh Ground Black Pepper, (0.03 tsp)
0 calories of 1/8th tsp red pepper flakes, (0.13 serving)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)