Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 237.7 mg |
| Potassium | 1,080.2 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 31.8 g |
| Protein | 36.1 g |
| Vitamin A | 67.8 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 121.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 5.4 % |
| Calcium | 51.9 % |
| Copper | 9.5 % |
| Folate | 29.0 % |
| Iron | 14.6 % |
| Magnesium | 19.8 % |
| Manganese | 41.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 30.0 % |
| Riboflavin | 27.9 % |
| Selenium | 10.2 % |
| Thiamin | 10.6 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Velvet Green Smoothie (Vitamix)
View the full Red Velvet Green Smoothie (Vitamix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Velvet Green Smoothie (Vitamix)
110 calories of Now Sports Whey Protein Isolate Natural Unflavored, (1 serving)
83 calories of Milk, nonfat, (1 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
47 calories of Dates, (2 date)
13 calories of Cacao Powder, (0.50 tbsp)
10 calories of Beets, boiled, (0.13 cup slices)
7 calories of Spinach, fresh, (1 cup)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Red Velvet Green Smoothie (Vitamix)
110 calories of Now Sports Whey Protein Isolate Natural Unflavored, (1 serving)
83 calories of Milk, nonfat, (1 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
47 calories of Dates, (2 date)
13 calories of Cacao Powder, (0.50 tbsp)
10 calories of Beets, boiled, (0.13 cup slices)
7 calories of Spinach, fresh, (1 cup)
3 calories of Vanilla Extract, (0.25 tsp)