Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 678.2 | Total Fat | 48.9 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 25.0 mg |
Sodium | 517.9 mg |
Potassium | 334.1 mg |
Total Carbohydrate | 46.4 g |
Dietary Fiber | 8.7 g |
Sugars | 31.2 g |
Protein | 15.0 g |
Vitamin A | 124.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 82.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 27.3 % |
Copper | 1.2 % |
Folate | 0.0 % |
Iron | 32.9 % |
Magnesium | 0.4 % |
Manganese | 4.0 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joey's Spinach Salad
View the full Joey's Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joey's Spinach Salad
380 calories of Mammoth Pecan Halves Raw ( per 50 g ) 1/2 cup, (50 gram(s))
100 calories of Alouette Blue Cheese Crumbled, (28 gram(s))
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
25 calories of Grape Tomatoes (3oz/12 tomatoes), (1 serving)
20 calories of Baby Spinach (raw), (2 cup)
Calories per serving of Joey's Spinach Salad
380 calories of Mammoth Pecan Halves Raw ( per 50 g ) 1/2 cup, (50 gram(s))
100 calories of Alouette Blue Cheese Crumbled, (28 gram(s))
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
25 calories of Grape Tomatoes (3oz/12 tomatoes), (1 serving)
20 calories of Baby Spinach (raw), (2 cup)
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