Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 61.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 183.4 mg
Potassium 60.0 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.5 g
Sugars 2.3 g
Protein 6.1 g
Vitamin A 0.6 %
Vitamin B-12 2.0 %
Vitamin B-6 3.5 %
Vitamin C 2.9 %
Vitamin D 0.5 %
Vitamin E 1.5 %
Calcium 1.2 %
Copper 1.0 %
Folate 1.0 %
Iron 1.0 %
Magnesium 1.3 %
Manganese 3.3 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 3.9 %
Selenium 4.0 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Banana Blueberry Protein Pancakes

View the full Sugar Free Banana Blueberry Protein Pancakes Recipe & Instructions
Submitted by: KBEDDOE09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Banana Blueberry Protein Pancakes

24 calories of Rolled Oat Flakes, (0.17 cup)

13 calories of Cottage Cheese, Nonfat, (0.08 cup (not packed))

10 calories of Brown Rice Protein, (0.17 tbsp)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Egg white, fresh or frozen, from one large egg (1.2oz) / white, (0.17 serving)

1 calories of Almond Breeze (Milk) Unsweetened Original, (0.17 oz)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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