Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 5.0 mg |
| Sodium | 266.7 mg |
| Potassium | 47.6 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.3 g |
| Protein | 4.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.2 % |
| Calcium | 0.1 % |
| Copper | 1.9 % |
| Folate | 0.5 % |
| Iron | 6.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.9 % |
| Selenium | 1.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Veggie Egg Rolls
View the full Baked Veggie Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Veggie Egg Rolls
80 calories of Melissa's Egg Roll Wrap, (1 serving)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Fresh Selections, Cole Slaw mix, (0.33 cup)
3 calories of Egg white, large, (0.17 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Compliments Sensations, Ginger paste (1 tsp = 1 serving), (0.17 serving)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.17 tbsp)
Calories per serving of Baked Veggie Egg Rolls
80 calories of Melissa's Egg Roll Wrap, (1 serving)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Fresh Selections, Cole Slaw mix, (0.33 cup)
3 calories of Egg white, large, (0.17 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Compliments Sensations, Ginger paste (1 tsp = 1 serving), (0.17 serving)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.17 tbsp)