Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 242.6 mg
Potassium 26.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.6 g
Sugars 3.0 g
Protein 3.4 g
Vitamin A 0.0 %
Vitamin B-12 0.8 %
Vitamin B-6 0.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.1 %
Copper 1.7 %
Folate 3.6 %
Iron 3.9 %
Magnesium 1.5 %
Manganese 6.2 %
Niacin 4.5 %
Pantothenic Acid 0.8 %
Phosphorus 2.2 %
Riboflavin 3.2 %
Selenium 4.9 %
Thiamin 8.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dijon Chicken

View the full Dijon Chicken Recipe & Instructions
Submitted by: POTSIE_MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dijon Chicken

129 calories of chicken breast,no skin,no bones, (1 serving)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

16 calories of Lucerne Plain Fat Free Yogurt, (1 oz)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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