Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 741.6 | Total Fat | 30.8 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 136.2 mg |
| Sodium | 1,393.6 mg |
| Potassium | 441.6 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 8.8 g |
| Sugars | 5.5 g |
| Protein | 68.6 g |
| Vitamin A | 141.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 64.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 66.9 % |
| Copper | 0.6 % |
| Folate | 34.6 % |
| Iron | 32.9 % |
| Magnesium | 33.1 % |
| Manganese | 113.5 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 25.3 % |
| Riboflavin | 8.6 % |
| Selenium | 0.1 % |
| Thiamin | 15.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine with Chicken, Spinach, and Parmesan Cheese
View the full Linguine with Chicken, Spinach, and Parmesan Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine with Chicken, Spinach, and Parmesan Cheese
200 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (56 gram(s))
193 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (7 oz)
180 calories of Barilla Whole Grain Linguine (New & Improved) - 2 oz, (1 serving)
119 calories of Olive Oil, (1 tbsp)
23 calories of 1 med yellow onion, (0.50 serving)
17 calories of Spinach - Dole Baby Spinach, (2.50 oz)
10 calories of Lemon Juice, (0.17 cup)
Calories per serving of Linguine with Chicken, Spinach, and Parmesan Cheese
200 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (56 gram(s))
193 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (7 oz)
180 calories of Barilla Whole Grain Linguine (New & Improved) - 2 oz, (1 serving)
119 calories of Olive Oil, (1 tbsp)
23 calories of 1 med yellow onion, (0.50 serving)
17 calories of Spinach - Dole Baby Spinach, (2.50 oz)
10 calories of Lemon Juice, (0.17 cup)
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