Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 595.7 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 81.3 mg |
| Sodium | 254.9 mg |
| Potassium | 193.2 mg |
| Total Carbohydrate | 101.0 g |
| Dietary Fiber | 28.5 g |
| Sugars | 37.3 g |
| Protein | 43.0 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 68.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 1.9 % |
| Folate | 0.3 % |
| Iron | 21.4 % |
| Magnesium | 1.6 % |
| Manganese | 4.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Chicken, Peppers & Spinach Pasta Salad
View the full Smoky Chicken, Peppers & Spinach Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Chicken, Peppers & Spinach Pasta Salad
195 calories of Fiber Gourmet Light Rotini (uncooked), (3 oz)
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
82 calories of Honey, (0.08 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
8 calories of Red Bell Pepper (1 large pepper = 1 serving), (0.25 serving)
8 calories of Pepper - Yellow Bell (Raw, chopped) 1 Pepper, (1 oz)
5 calories of Baby Spinach (raw), (0.50 cup)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Smoked Paprika, (0.25 tbsp)
Calories per serving of Smoky Chicken, Peppers & Spinach Pasta Salad
195 calories of Fiber Gourmet Light Rotini (uncooked), (3 oz)
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
82 calories of Honey, (0.08 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
8 calories of Red Bell Pepper (1 large pepper = 1 serving), (0.25 serving)
8 calories of Pepper - Yellow Bell (Raw, chopped) 1 Pepper, (1 oz)
5 calories of Baby Spinach (raw), (0.50 cup)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Smoked Paprika, (0.25 tbsp)