Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.6 mg |
| Sodium | 916.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 9.0 g |
| Protein | 32.7 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Chicken low carb
View the full Parmesan Chicken low carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Chicken low carb
110 calories of Schwans boneless skinless chicken breast 4 oz, (1 serving)
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
44 calories of Six cheese italian style blend shredded cheese, (0.18 cup)
Calories per serving of Parmesan Chicken low carb
110 calories of Schwans boneless skinless chicken breast 4 oz, (1 serving)
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)
44 calories of Six cheese italian style blend shredded cheese, (0.18 cup)