Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 38.9
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 64.8 mg
Potassium 113.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.1 g
Sugars 1.0 g
Protein 1.2 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 104.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 1.7 %
Folate 2.0 %
Iron 1.2 %
Magnesium 1.0 %
Manganese 1.9 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Confetti Salad

View the full Confetti Salad Recipe & Instructions
Submitted by: ISHAW2000
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Confetti Salad

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

9 calories of Bell Pepper Yellow (whole, Lg 3-3/4" long, 3" diameter) Complete Nutrition Data, (0.17 serving)

4 calories of Cauliflower Raw, (0.17 cup)

4 calories of Broccoli (TJ broccoli florets), (0.17 cup)

1 calories of Cabbage, red, raw, shredded - half cup (Atkins) , (0.04 cup)

1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Adobo, (0.04 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)

0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)


No nutrition or calorie comments found.