Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 38.9 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 64.8 mg |
Potassium | 113.2 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 1.1 g |
Sugars | 1.0 g |
Protein | 1.2 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 104.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.7 % |
Copper | 1.7 % |
Folate | 2.0 % |
Iron | 1.2 % |
Magnesium | 1.0 % |
Manganese | 1.9 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Confetti Salad
View the full Confetti Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Confetti Salad
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Bell Pepper Yellow (whole, Lg 3-3/4" long, 3" diameter) Complete Nutrition Data, (0.17 serving)
4 calories of Cauliflower Raw, (0.17 cup)
4 calories of Broccoli (TJ broccoli florets), (0.17 cup)
1 calories of Cabbage, red, raw, shredded - half cup (Atkins) , (0.04 cup)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Adobo, (0.04 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)
Calories per serving of Confetti Salad
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Bell Pepper Yellow (whole, Lg 3-3/4" long, 3" diameter) Complete Nutrition Data, (0.17 serving)
4 calories of Cauliflower Raw, (0.17 cup)
4 calories of Broccoli (TJ broccoli florets), (0.17 cup)
1 calories of Cabbage, red, raw, shredded - half cup (Atkins) , (0.04 cup)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Adobo, (0.04 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)