Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.8 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 1,300.6 mg |
| Potassium | 279.4 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 11.0 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 24.7 % |
| Copper | 2.8 % |
| Folate | 10.2 % |
| Iron | 1.5 % |
| Magnesium | 6.2 % |
| Manganese | 4.2 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.4 % |
| Selenium | 1.1 % |
| Thiamin | 3.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus antipasto
View the full Asparagus antipasto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus antipasto
132 calories of Artichoke Antipasto, World Classics(2tbps), (132 gram)
128 calories of Caputo Perlini Fresh Mozzarella - small pearl mozzarella (1oz), (1.60 oz)
14 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4.80 serving)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
Calories per serving of Asparagus antipasto
132 calories of Artichoke Antipasto, World Classics(2tbps), (132 gram)
128 calories of Caputo Perlini Fresh Mozzarella - small pearl mozzarella (1oz), (1.60 oz)
14 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4.80 serving)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))