Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 357.8
Total Fat 12.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 32.3 mg
Sodium 253.8 mg
Potassium 306.8 mg
Total Carbohydrate 49.0 g
Dietary Fiber 6.3 g
Sugars 6.2 g
Protein 19.5 g
Vitamin A 3.8 %
Vitamin B-12 4.0 %
Vitamin B-6 7.6 %
Vitamin C 3.1 %
Vitamin D 3.3 %
Vitamin E 3.3 %
Calcium 47.9 %
Copper 3.9 %
Folate 37.8 %
Iron 13.9 %
Magnesium 5.4 %
Manganese 1.1 %
Niacin 14.0 %
Pantothenic Acid 11.6 %
Phosphorus 19.2 %
Riboflavin 17.6 %
Selenium 15.1 %
Thiamin 39.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Chicken Carbonara

View the full Amy's Chicken Carbonara Recipe & Instructions
Submitted by: AMYWACK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Chicken Carbonara

180 calories of Ronzoni Smart Taste Pasta, (1 serving)

64 calories of Milk, canned, evaporated, (0.19 cup)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Asiago Cheese, (0.25 oz)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Parmesan Cheese, grated, (0.03 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Oscar Mayer Bacon Pieces, (0.13 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)


Nutrition & Calorie Comments  

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