Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.8 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 32.3 mg |
| Sodium | 253.8 mg |
| Potassium | 306.8 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 6.2 g |
| Protein | 19.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 3.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.3 % |
| Calcium | 47.9 % |
| Copper | 3.9 % |
| Folate | 37.8 % |
| Iron | 13.9 % |
| Magnesium | 5.4 % |
| Manganese | 1.1 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 19.2 % |
| Riboflavin | 17.6 % |
| Selenium | 15.1 % |
| Thiamin | 39.8 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amy's Chicken Carbonara
View the full Amy's Chicken Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amy's Chicken Carbonara
180 calories of Ronzoni Smart Taste Pasta, (1 serving)
64 calories of Milk, canned, evaporated, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Asiago Cheese, (0.25 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Oscar Mayer Bacon Pieces, (0.13 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Amy's Chicken Carbonara
180 calories of Ronzoni Smart Taste Pasta, (1 serving)
64 calories of Milk, canned, evaporated, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Asiago Cheese, (0.25 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Oscar Mayer Bacon Pieces, (0.13 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
Nutrition & Calorie Comments