Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 26.6 mg |
| Sodium | 563.7 mg |
| Potassium | 153.4 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.9 g |
| Protein | 10.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 6.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.4 % |
| Calcium | 11.0 % |
| Copper | 3.5 % |
| Folate | 2.0 % |
| Iron | 3.2 % |
| Magnesium | 2.5 % |
| Manganese | 2.6 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 6.8 % |
| Selenium | 7.1 % |
| Thiamin | 3.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Jalapeno, Cilantro Rice
View the full Chicken, Jalapeno, Cilantro Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Jalapeno, Cilantro Rice
68 calories of Jasmine Rice - Long Grain White, (0.33 cup)
50 calories of Whole Milk / Vitamin D, (0.33 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
13 calories of Chicken Drumstick, (0.17 drumstick, bone and skin removed)
8 calories of 1 med yellow onion, (0.17 serving)
3 calories of Clove of Garlic, (0.67 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Kosher Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Chicken, Jalapeno, Cilantro Rice
68 calories of Jasmine Rice - Long Grain White, (0.33 cup)
50 calories of Whole Milk / Vitamin D, (0.33 cup)
29 calories of Chicken stock, home-prepared, (0.33 cup)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
13 calories of Chicken Drumstick, (0.17 drumstick, bone and skin removed)
8 calories of 1 med yellow onion, (0.17 serving)
3 calories of Clove of Garlic, (0.67 serving)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Kosher Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)