Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 591.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 5.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.8 % |
| Copper | 1.1 % |
| Folate | 0.1 % |
| Iron | 9.7 % |
| Magnesium | 2.3 % |
| Manganese | 4.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nimmakaya pappu (Lemon Dal)
View the full Nimmakaya pappu (Lemon Dal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nimmakaya pappu (Lemon Dal)
75 calories of Moong Dal (Yellow split Lentils), (0.50 cup)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Cumin seeds, grams, (2.50 gram(s))
9 calories of Split Black Gram (Urad Dal) Laxmi brand, (0.05 cup)
4 calories of Black Mustard Seeds, (0.25 tsp)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (2.50 tsp)
0 calories of Spice:Asafoetida/Hing, (0.13 tsp)
Calories per serving of Nimmakaya pappu (Lemon Dal)
75 calories of Moong Dal (Yellow split Lentils), (0.50 cup)
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Cumin seeds, grams, (2.50 gram(s))
9 calories of Split Black Gram (Urad Dal) Laxmi brand, (0.05 cup)
4 calories of Black Mustard Seeds, (0.25 tsp)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (2.50 tsp)
0 calories of Spice:Asafoetida/Hing, (0.13 tsp)