Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.0
Total Fat 18.6 g
Saturated Fat 12.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 9.6 mg
Sodium 210.6 mg
Potassium 118.1 mg
Total Carbohydrate 30.1 g
Dietary Fiber 1.7 g
Sugars 17.3 g
Protein 28.3 g
Vitamin A 2.2 %
Vitamin B-12 4.3 %
Vitamin B-6 1.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 13.6 %
Copper 0.6 %
Folate 1.3 %
Iron 3.6 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 3.4 %
Riboflavin 2.6 %
Selenium 4.8 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minty chocolate unbaked tart

View the full Minty chocolate unbaked tart Recipe & Instructions
Submitted by: SWEETLAAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minty chocolate unbaked tart

136 calories of Tesco Mascarpone cheese, (31.25 gram)

58 calories of Hershey Special Dark Sweet Chocolate Bar, (12.50 grams)

34 calories of Organic cane sugar, (2.25 tsp)

30 calories of Yogurt, President's Choice 0% Greek Yogurt Plain, (43.75 gram(s))

24 calories of Corn Starch, (5 grams)

22 calories of Cottage Cheese, Nonfat, (31.25 grams)

15 calories of Gelatine Powder, (1.25 tsp)

8 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.06 tbsp)

1 calories of lady's finger (raw), (7.50 gram)

1 calories of Lime Juice, (0.13 lime yields)

0 calories of mint leave, (1.88 tbsp)


Nutrition & Calorie Comments  

Delicious but high in calories so this treat would be for only special times. Submitted by:
CD6913562

(2/18/20)
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