Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 517.1 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 17.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 51.9 mg |
| Sodium | 276.3 mg |
| Potassium | 185.1 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 23.1 g |
| Protein | 10.7 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.5 % |
| Vitamin D | 3.8 % |
| Vitamin E | 0.7 % |
| Calcium | 6.7 % |
| Copper | 5.9 % |
| Folate | 1.5 % |
| Iron | 10.4 % |
| Magnesium | 4.1 % |
| Manganese | 6.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.6 % |
| Thiamin | 0.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry custard tart from spelt flour
View the full Cherry custard tart from spelt flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry custard tart from spelt flour
101 calories of Bob's Red Mill Organic Spelt Flour (1 serving = 0.25 c or 30 g), (0.21 cup)
91 calories of Tesco Mascarpone cheese, (20.83 gram)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
50 calories of Sugar - C&H Pure Cane Granulated White Sugar, (3.33 tsp)
48 calories of Butter, unsalted, (6.67 grams)
33 calories of cherry jam, (0.83 tsp)
27 calories of Betty Crocker Rich and Creamy Chocolate Icing, (0.42 tbsp)
25 calories of corn starch 1tbsp 8 gr, (0.83 tbsp)
16 calories of Sweet Cherries, (0.17 cup, without pits)
14 calories of Low Fat Cottage Cheese small curd, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Dairy, Milk - Whole - 1 cup, (0.08 cup)
10 calories of Western Sour Cream Light 5.5% Milk Fat, (0.67 tbsp)
7 calories of Cherries (fresh), (0.08 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.17 tsp)
0 calories of mint leave, (0.17 tbsp)
Calories per serving of Cherry custard tart from spelt flour
101 calories of Bob's Red Mill Organic Spelt Flour (1 serving = 0.25 c or 30 g), (0.21 cup)
91 calories of Tesco Mascarpone cheese, (20.83 gram)
65 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.50 tbsp)
50 calories of Sugar - C&H Pure Cane Granulated White Sugar, (3.33 tsp)
48 calories of Butter, unsalted, (6.67 grams)
33 calories of cherry jam, (0.83 tsp)
27 calories of Betty Crocker Rich and Creamy Chocolate Icing, (0.42 tbsp)
25 calories of corn starch 1tbsp 8 gr, (0.83 tbsp)
16 calories of Sweet Cherries, (0.17 cup, without pits)
14 calories of Low Fat Cottage Cheese small curd, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Dairy, Milk - Whole - 1 cup, (0.08 cup)
10 calories of Western Sour Cream Light 5.5% Milk Fat, (0.67 tbsp)
7 calories of Cherries (fresh), (0.08 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.17 tsp)
0 calories of mint leave, (0.17 tbsp)
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