Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 273.8
Total Fat 10.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.1 g
Cholesterol 70.6 mg
Sodium 589.5 mg
Potassium 288.8 mg
Total Carbohydrate 31.0 g
Dietary Fiber 3.0 g
Sugars 2.7 g
Protein 12.9 g
Vitamin A 7.0 %
Vitamin B-12 17.1 %
Vitamin B-6 6.8 %
Vitamin C 17.4 %
Vitamin D 1.0 %
Vitamin E 4.5 %
Calcium 9.6 %
Copper 6.1 %
Folate 8.6 %
Iron 5.3 %
Magnesium 9.5 %
Manganese 13.9 %
Niacin 9.0 %
Pantothenic Acid 2.9 %
Phosphorus 20.3 %
Riboflavin 8.0 %
Selenium 16.1 %
Thiamin 7.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ann's Tangy Fish Tacos

View the full Ann's Tangy Fish Tacos Recipe & Instructions
Submitted by: FLOOEYBLUE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ann's Tangy Fish Tacos

155 calories of Fish Sticks, (1 piece (4" x 2" x 1/2"))

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

36 calories of Cooper Natural Pepper Jack Cheese, (0.33 oz)

17 calories of Kraft Fat Free Ranch Salad Dressing, (0.67 tbsp)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Cabbage, red, fresh, (0.08 cup, chopped)

2 calories of Cabbage, fresh, (0.08 cup, chopped)

1 calories of Tomatoes, red, ripe, canned, with green chilies, (0.04 cup)

1 calories of Lemon Juice, (0.08 lemon yields)

0 calories of Scallions, raw, (0.01 cup, chopped)

0 calories of Cilantro, raw, (0.33 tbsp)


Nutrition & Calorie Comments  

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