Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 155.9
Total Fat 7.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.1 g
Cholesterol 31.2 mg
Sodium 555.0 mg
Potassium 119.1 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.6 g
Sugars 6.7 g
Protein 12.4 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.5 %
Copper 5.4 %
Folate 3.1 %
Iron 1.2 %
Magnesium 3.1 %
Manganese 11.3 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 2.4 %
Riboflavin 0.8 %
Selenium 0.6 %
Thiamin 2.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad

View the full Chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad

56 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (2.50 oz)

39 calories of Walnuts, (0.05 cup, chopped)

32 calories of Kraft Miracle Whip Light Dressing, (1.60 tbsp)

19 calories of Apple, Gala (medium), (0.20 serving)

4 calories of Relish (Heinz) Sweet Relish, (0.20 tbsp)

4 calories of Onion, sweet, raw, (0.40 oz)

2 calories of Celery, raw, (0.10 cup, diced)


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