Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 235.9
Total Fat 8.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 75.6 mg
Sodium 956.1 mg
Potassium 436.7 mg
Total Carbohydrate 13.7 g
Dietary Fiber 5.0 g
Sugars 2.8 g
Protein 23.4 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 102.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 11.6 %
Copper 0.0 %
Folate 19.1 %
Iron 16.4 %
Magnesium 6.7 %
Manganese 14.7 %
Niacin 2.5 %
Pantothenic Acid 2.9 %
Phosphorus 4.1 %
Riboflavin 5.8 %
Selenium 2.2 %
Thiamin 6.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey cabbage and carrots

View the full turkey cabbage and carrots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey cabbage and carrots

151 calories of Ground Lean Turkey: 93/7 HoneySuckle White, (3.78 oz)

44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))

17 calories of Carrot (fresh), (85.78 gram(s))

13 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.66 serving)

7 calories of Pictsweet Seasoning Blend 3/4 c chopped onion & pepper vegetables, (0.28 serving)

3 calories of Knorr Caldo con Sabor de Pollo Bouillon, (0.57 tsp)


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