Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 12.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 510.3 mg
Potassium 4.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.1 g
Sugars 5.6 g
Protein 2.0 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.5 %
Copper 0.3 %
Folate 0.4 %
Iron 4.9 %
Magnesium 0.3 %
Manganese 2.1 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup, Low Carb/Martha Stewart


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup, Low Carb/Martha Stewart

100 calories of Butter, pure irish (Kerrygold), (1 tbsp)

38 calories of sweet yellow onion, raw (1 medium onion), (0.63 serving)

34 calories of cooking sherry, (0.13 cup)

8 calories of Better than boullion beef flavored base - 1 tsp, (0.75 tsp)

1 calories of Thyme, ground, (0.38 tsp)


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