Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.5 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.9 mg |
| Potassium | 418.2 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 15.2 g |
| Sugars | 7.7 g |
| Protein | 24.6 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 9.5 % |
| Vitamin D | 125.0 % |
| Vitamin E | 68.8 % |
| Calcium | 53.5 % |
| Copper | 12.9 % |
| Folate | 2.6 % |
| Iron | 11.2 % |
| Magnesium | 8.1 % |
| Manganese | 16.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.3 % |
| Selenium | 0.8 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Meal Replacement Smoothie (Raw Choc/PB2)
View the full Protein Meal Replacement Smoothie (Raw Choc/PB2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Meal Replacement Smoothie (Raw Choc/PB2)
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
90 calories of Garden of Eden Raw Protein Powder- Chocolate, (1 serving)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
48 calories of Banana, fresh, (0.67 extra small (less than 6" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
23 calories of Bell Plantation PB2, (1 tbsp)
10 calories of Earth Circle Organics™ Raw Organic Maca Powder 1/2 tsp (2.5g), (1 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Protein Meal Replacement Smoothie (Raw Choc/PB2)
130 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1 tbsp)
90 calories of Garden of Eden Raw Protein Powder- Chocolate, (1 serving)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
48 calories of Banana, fresh, (0.67 extra small (less than 6" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
23 calories of Bell Plantation PB2, (1 tbsp)
10 calories of Earth Circle Organics™ Raw Organic Maca Powder 1/2 tsp (2.5g), (1 serving)
2 calories of Cinnamon, ground, (0.25 tsp)