Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 104.2 mg |
| Sodium | 100.7 mg |
| Potassium | 67.9 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.9 g |
| Protein | 6.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.2 % |
| Folate | 3.9 % |
| Iron | 7.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.9 % |
| Riboflavin | 8.3 % |
| Selenium | 1.1 % |
| Thiamin | 0.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Cheesecake
View the full Japanese Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Cheesecake
97 calories of Asher's, Sugar Free Dark Chocolate Bar, 1 bar (1.65oz), (0.42 serving)
46 calories of Low fat cream cheese, (20 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
3 calories of Biona Organic Coconut Palm Sugar per 100g, (0.83 gram(s))
Calories per serving of Japanese Cheesecake
97 calories of Asher's, Sugar Free Dark Chocolate Bar, 1 bar (1.65oz), (0.42 serving)
46 calories of Low fat cream cheese, (20 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
3 calories of Biona Organic Coconut Palm Sugar per 100g, (0.83 gram(s))