Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.4 |
|---|---|
| Total Fat | 3.1 g |
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 32.6 mg |
| Sodium | 245.4 mg |
| Potassium | 70.6 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 5.3 g |
| Vitamin A | 1.3 % |
|---|---|
| Vitamin B-12 | 2.7 % |
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.1 % |
| Calcium | 5.5 % |
| Copper | 1.2 % |
| Folate | 5.0 % |
| Iron | 3.9 % |
| Magnesium | 1.2 % |
| Manganese | 1.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.0 % |
| Selenium | 2.8 % |
| Thiamin | 3.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in On the fly meatless meatballs
View the full On the fly meatless meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of On the fly meatless meatballs
30 calories of Arnold Specialty Premium Italian Bread, (0.33 slice)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Lightlife Smart Sausages Italian, (0.08 serving)
9 calories of Beans, red kidney, (0.04 cup)
8 calories of frenchs original french fried onions, (0.17 serving)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))
5 calories of Corn Starch, (0.01 cup)
1 calories of Mushrooms, canned, (0.02 cup)
Calories per serving of On the fly meatless meatballs
30 calories of Arnold Specialty Premium Italian Bread, (0.33 slice)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Lightlife Smart Sausages Italian, (0.08 serving)
9 calories of Beans, red kidney, (0.04 cup)
8 calories of frenchs original french fried onions, (0.17 serving)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))
5 calories of Corn Starch, (0.01 cup)
1 calories of Mushrooms, canned, (0.02 cup)
No nutrition or calorie comments found.