Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.9 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 17.4 mg |
| Sodium | 452.1 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 12.8 g |
| Protein | 3.6 g |
| Vitamin A | 53.6 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 3.9 % |
| Vitamin E | 1.1 % |
| Calcium | 8.4 % |
| Copper | 1.7 % |
| Folate | 8.9 % |
| Iron | 15.0 % |
| Magnesium | 3.5 % |
| Manganese | 17.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 8.0 % |
| Selenium | 1.0 % |
| Thiamin | 9.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Raisin Bran Muffins
View the full Pumpkin Raisin Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Raisin Bran Muffins
80 calories of Carlini Vegetable Shortening (Aldi), (0.67 tbsp)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))
30 calories of Granulated Sugar, (0.04 cup)
8 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.06 serving)
7 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Pumpkin Raisin Bran Muffins
80 calories of Carlini Vegetable Shortening (Aldi), (0.67 tbsp)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))
30 calories of Granulated Sugar, (0.04 cup)
8 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.06 serving)
7 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)