Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 174.7 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 25.6 mg |
Sodium | 1,258.6 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 6.0 g |
Sugars | 5.0 g |
Protein | 7.6 g |
Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 17.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 3.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Taco Dip, Single serving
View the full Layered Taco Dip, Single serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Taco Dip, Single serving
57 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.13 cup)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
35 calories of Friendly Farms Light Sour Cream, (2 tbsp)
30 calories of Aldi's Casa Mamita Mild Salsa 2 Tbsp, (6 tbsp)
8 calories of Aldi Casa Mamita Original Taco Seasoning Mix (2 tsp = 1/6 pkg), (1 tsp)
Calories per serving of Layered Taco Dip, Single serving
57 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.13 cup)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
35 calories of Friendly Farms Light Sour Cream, (2 tbsp)
30 calories of Aldi's Casa Mamita Mild Salsa 2 Tbsp, (6 tbsp)
8 calories of Aldi Casa Mamita Original Taco Seasoning Mix (2 tsp = 1/6 pkg), (1 tsp)
Calories in Similar Recipes
- My entire family loves this dish!
- Quick breakfast idea for on the go.
Nutrition & Calorie Comments