Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 152.2 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 0.0 mg |
Sodium | 142.8 mg |
Potassium | 601.2 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 5.7 g |
Sugars | 8.3 g |
Protein | 3.2 g |
Vitamin A | 36.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 23.8 % |
Vitamin C | 163.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 1.2 % |
Copper | 0.0 % |
Folate | 8.0 % |
Iron | 9.7 % |
Magnesium | 9.5 % |
Manganese | 7.9 % |
Niacin | 3.2 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 1.8 % |
Riboflavin | 0.0 % |
Selenium | 0.5 % |
Thiamin | 0.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad - Red Cabbage & Avocado
View the full Salad - Red Cabbage & Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad - Red Cabbage & Avocado
51 calories of Avocados, raw, all commercial varieties, (32.17 gram(s))
49 calories of Red Cabbage Raw 100G, (158.83 gram(s))
40 calories of Oil, Olive, Extra Virgin, COLAVITA (1tbl/3tsp/15ml), (0.33 tbsp)
9 calories of Tropicana Orange Juice (8 oz), (0.08 serving)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Salad - Red Cabbage & Avocado
51 calories of Avocados, raw, all commercial varieties, (32.17 gram(s))
49 calories of Red Cabbage Raw 100G, (158.83 gram(s))
40 calories of Oil, Olive, Extra Virgin, COLAVITA (1tbl/3tsp/15ml), (0.33 tbsp)
9 calories of Tropicana Orange Juice (8 oz), (0.08 serving)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
0 calories of Salt, (0.04 tsp)