Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.9 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 110.3 mg |
| Sodium | 691.8 mg |
| Potassium | 174.8 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.3 g |
| Protein | 14.1 g |
| Vitamin A | 606.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 29.2 % |
| Copper | 2.1 % |
| Folate | 4.8 % |
| Iron | 8.1 % |
| Magnesium | 5.7 % |
| Manganese | 6.4 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.2 % |
| Selenium | 0.5 % |
| Thiamin | 5.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Spaghetti Squash & Parmesan Fritters
View the full Bacon, Spaghetti Squash & Parmesan Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Spaghetti Squash & Parmesan Fritters
63 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.63 serving)
60 calories of Cheese, Kraft, Parmesan, Grated (5g), (6 tsp)
60 calories of Bertoli Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Egg, Meijer Organics, Extra Large, Cage Free, (0.50 serving)
33 calories of Flour Meijer Whole Wheat All Natural Serv=31g 1/4 cup, (10.33 gram(s))
31 calories of Spaghetti Squash, (0.75 cup)
2 calories of onions, young greens, raw, tops - 1 stalk - 12g (by jhall77), (0.75 serving)
2 calories of onions, young greens, raw, tops - 1 stalk - 12g (by jhall77), (0.50 serving)
0 calories of Salt, (0.10 tsp)
Calories per serving of Bacon, Spaghetti Squash & Parmesan Fritters
63 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (0.63 serving)
60 calories of Cheese, Kraft, Parmesan, Grated (5g), (6 tsp)
60 calories of Bertoli Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Egg, Meijer Organics, Extra Large, Cage Free, (0.50 serving)
33 calories of Flour Meijer Whole Wheat All Natural Serv=31g 1/4 cup, (10.33 gram(s))
31 calories of Spaghetti Squash, (0.75 cup)
2 calories of onions, young greens, raw, tops - 1 stalk - 12g (by jhall77), (0.75 serving)
2 calories of onions, young greens, raw, tops - 1 stalk - 12g (by jhall77), (0.50 serving)
0 calories of Salt, (0.10 tsp)